Results for tag: blog
The Restorative Power of Nature
Date: | 19 June 2023 |
Author: | Green Office |
Spending time in nature can have a positive impact on mental health and overall well-being. Walking in nature can increase energy levels, improve focus, reduce stress, and enhance creativity. Evolutionary psychology suggests that natural environments are easier for humans to process and can lead to a feeling of connectedness, which can improve attention and self-discipline. Tips for starting a walking routine include starting small, stretching to warm up, ensuring safety, and finding ways to stay motivated.
Winter is Coming - How to get your Garden or Balcony ready for Winter
Date: | 26 October 2022 |
Author: | Green Office |
Do you have a balcony, or even a (small) garden? Make your outdoor space winter-ready within three steps! In this blog, Jylles explains why now is the time to invest in plants, how you can help out birds & insects, and the benefits of doing nothing! Learn how to make your green-area winter-proof for plants & wild-life, and prepare to flourish in the spring!