An app to regulate digital distractions

In this information age it is not easy to concentrate on your work. Chats, e-mails, social media… they all distract you from your work. And even if you turn off all notifications, a slow loading webpage can have you reaching for your smartphone. From her research on distractions, PhD researcher Ioanna Katidioti concluded that they activate cognitive processes that are not then in use, and that an app that regulates these distractions might help.

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