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Lazy sportspeople and how to exercise more consciously

Professor of Neuro-endocrinology Anton Scheurink studies the interactions between the brain and hormones. One of his areas of interest is the principle behind NEAT: ‘non-exercise activity thermogenesis’, or subconscious exercise during everyday activities such as climbing the stairs, biking to work and cleaning.

Last modified:10 October 2019 11.47 a.m.
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