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Stress is bad for our physical and spiritual wellbeing. With the help of virtual reality, psychologist Roos Pals investigated the best way for people to recover from stress. The coherence of your surroundings turned out to be very important. Pals will be awarded a PhD by the University of Groningen on 9 January 2012. Pals’s research was commissioned by Emmen Zoo. With plans for new construction work, the Zoo wants to gather as much knowledge as possible about the best approach and designs. Pals: ‘Your surroundings turn out to have a great influence on your wellbeing. That was why I took an environmental psychology approach to investigating which aspects ensure that people feel comfortable somewhere.’ Earlier research revealed that people are better able to recover from fatigue in a natural environment than in urban surroundings. In addition, people find nature more attractive. Based on this data, Pals extended her research into a virtual world. Virtual butterfly garden
Research in virtual realities produces comparable results to research in real surroundings. ‘People who took a walk through the virtual butterfly garden recovered significantly better from stress than people who walked through a virtual urban neighbourhood. That’s the same as in real surroundings. This is a very valuable discovery’, according to Pals – both for researchers and for designers. ‘If you introduce a certain object to a virtual environment you can test what people experience, before you move on to construction.’ Influence of objects
Pals tested three types of objects along the virtual walk: benches, fences and waste bins. In addition, two specific types of benches were tested: an austerely designed modern bench and a more ‘natural’ one. Both benches had gained similar scores for attractiveness in a preliminary assessment. However, in the park the modern benches clashed with their surroundings, which turned out to have a negative influence on the perceived coherence of the environment. ‘And that in turn affected the perceived attractiveness of the environment, the joy experienced and the degree to which people were able to recover from stress there’, says Pals. Practical applicability
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