PYO-t Bring it on
Faculteit | Honours College |
Jaar | 2020/21 |
Vakcode | HCPL30119 |
Vaknaam | PYO-t Bring it on |
Niveau(s) | bachelor |
Voertaal | Engels |
Periode | semester II |
Rooster | rooster.rug.nl |
Uitgebreide vaknaam | PYO-t Bring it on: How to regain control of your own (study)life in times of uncertainty | ||||||||||||
Leerdoelen | Do you want to feel more confident? Or would you like to develop more resilience? Or would you like to learn how to be more in charge of your own life? At the end of this course you will have - developed your self-efficacy and self confidence - gained insight in your personal values and strengths - worked on your psychological flexibility |
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Omschrijving | Sometimes you can find yourself feeling overwhelmed by everything that happens in your life. You would like to regain control of the situation and get some advice on what to do next. According to Albert Bandura one's sense of self-efficacy can play a major role in how one approaches goals, tasks and challenges. Self-efficacy can be defined as the belief in one's capabilities to achieve a goal or an outcome. With the right insight in your personality, knowing your skills and how to use your resources you will let yourself be successful in your life on the levels you choose. Knowing your life values and strengthen your resilience will help you to put yourself on the right track, positively, constructive and lasting. In this course, consisting of two workshops, you’ll learn how to work on your self-efficacy and self-confidence by using various techniques and tools. To determine your inner compass that will guide you through challenging times. As a result, you’ll be more resilient, happy and ready for whatever your future holds in store for you. You will work interactively with other students which will give you the opportunity to share experiences and to give each other feedback. |
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Uren per week | variabel | ||||||||||||
Onderwijsvorm | Workshop(s) | ||||||||||||
Toetsvorm | Actieve deelname, Individuele opdracht(en) | ||||||||||||
Vaksoort | Honours College-Bachelor | ||||||||||||
Coördinator | Irma Jager | ||||||||||||
Docent(en) | Irma Jager | ||||||||||||
Entreevoorwaarden | Alleen toegankelijk voor studenten die voor het BA Honours College Programma zijn geselecteerd. | ||||||||||||
Opmerkingen | De volgende voorwaarde (Artikel 3.6 van de EAR, te vinden in je Student Portal onder Organizations) geldt: “Except in the event of extraordinary circumstances, all Honours Programme course units have a 100% attendance requirement, which includes preparation for and active participation in the course units." Voor de PYO-t onderdelen kan hierop geen uitzondering worden gemaakt. | ||||||||||||
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