PYO-t Bring it on

Uitgebreide vaknaam	PYO-t Bring it on: How to regain control of your own (study)life in times of uncertainty
Leerdoelen	Do you want to feel more confident? Or would you like to develop more resilience? Or would you like to learn how to be more in charge of your own life? At the end of this course you will have - developed your self-efficacy and self confidence - gained insight in your personal values and strengths - worked on your psychological flexibility
Omschrijving	Sometimes you can find yourself feeling overwhelmed by everything that happens in your life. You would like to regain control of the situation and get some advice on what to do next. According to Albert Bandura one's sense of self-efficacy can play a major role in how one approaches goals, tasks and challenges. Self-efficacy can be defined as the belief in one's capabilities to achieve a goal or an outcome. With the right insight in your personality, knowing your skills and how to use your resources you will let yourself be successful in your life on the levels you choose. Knowing your life values and strengthen your resilience will help you to put yourself on the right track, positively, constructive and lasting. In this course, consisting of two workshops, you’ll learn how to work on your self-efficacy and self-confidence by using various techniques and tools. To determine your inner compass that will guide you through challenging times. As a result, you’ll be more resilient, happy and ready for whatever your future holds in store for you. You will work interactively with other students which will give you the opportunity to share experiences and to give each other feedback.
Uren per week	variabel
Onderwijsvorm	Workshop(s)
Toetsvorm	Actieve deelname, Individuele opdracht(en)
Vaksoort	Honours College-Bachelor
Coördinator	Irma Jager
Docent(en)	Irma Jager
Entreevoorwaarden	Only available for students who have been accepted into the BA Honours College Programme.
Opmerkingen	The following condition (Article 3.6 of the EAR, to be found in your Student Portal under Organizations) applies: “Except in the event of extraordinary circumstances, all Honours Programme course units have a 100% attendance requirement, which includes preparation for and active participation in the course units." There are no exceptions to this rule when it comes to the PYO-t parts.
Opgenomen in	Opleiding Jaar Periode Type Petrus Camper Leergang - Honours College  ( PYO-t) 3 semester I keuzegroep