Our training programme for retired University of Groningen staff, started in January 1988,
has in the meantime expanded into a cardio fitness programme that can be followed twice a week:
on Monday and Thursday mornings from 9.30 to 10.30 a.m. in the Sports Centre at the Zernike complex.
The total group consists of about 50 people.
About 30 to 35 members usually join the Monday morning training session; the Thursday morning group is a bit smaller.
The training hours can be followed by a game of tennis: in the hall during the winter and on the outside court in the summer.
The cardio fitness training is led by the sports instructors Evert Jan Nienhuis and Johan Poppinga.
The training sessions will continue in the summer period as far as possible, except during the period that the Sports Centre is closed.
In addition to this main activity, a number of activities are also organized every year to which partners are also warmly invited, such as a bowling afternoon followed by dinner, or a bicycle tour.
For more information please contact the group coordinator: Jan Heidelberg, tel. 0593 - 54 28 27, e-mail jheidelberg@ziggo.nl.
