The fitnesslocation at the Zernike Sports Centre has many possibilities: over 600m2 of floorspace, top quality equipment, you can train every day, 42 cardio machines, 67 pieces of weight training equipment, 2 squat racks + cable crossover machines, various Olympic standard bars + discs and dumbbells from 2 – 34 kg and heart rate monitors that can be borrowed from the Sports Centre desk.
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Part of the fitness area is available for free training and part for courses and physiotherapy.
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You must use a towel when training.
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SPR members can use a special area for free training on Tuesdays and Thursdays from 12 noon to 1.30 p.m.
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If SPR members want to train during the other free hours (in addition to their own hours) this is of course possible.
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Please purchase a fitness sticker (valid for the whole academic year) costing € 60 and stick it to your SPR sports card.
There are a couple of other conditions attached to purchasing a sticker:
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you must follow a course
or
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attend an advanced fitness hour and prove to the instructor that you have sufficient fitness experience.
(The hours for advanced fitness can be found on the general hours timetable)
